Online Meridian Qigong Mondays!

For just $40/month (less than $10 a class) you can enjoy the wild and wonderful world of Meridian Qigong with Matthew Sweigart and friends! It’s a lunchtime (depending on your time zone) Monday adventure from 11am to Noon US Pacific Time. The class is in an easy follow along format, appropriate for folks from 40 to 100 years of age! We do stand on our feet for much of the class, but you can modify to suit your current physical needs, with many reporting that seated in a chair they can still gain much from the practice. (There is a special 10 to 20 minutes seated routine specifically included as well!) What truly sets this Qigong apart from all other Qigong practices is the addition of songs. With his extensive repertoire in Musical Theater, Opera, Originals and Popular music covers, Matthew accompanies the Qigong movements with a range of tunes to delight and inspire! Sign up today, and see for yourself where you can find all the fun in Qigong!