Elemental Meditations




Elemental Meditations

Experiential Journey through the Five Elements
By Matthew Sweigart

The poetic heart and soul of classical Chinese medicine can be found in the depth and beauty of the Five Element theory. Ancient Taoist sages, gifted with clear insight, developed an intricate and sophisticated world view through the highly evocative lens the Elemental powers. In this work, Sensei Sweigart offers intricate and inspiring guided meditations, complete with modern day relatable images.  Both students and teachers of classical the Five Elements of Chinese Medicine will find these meditations instructive and powerful as experiential journeys, creating a deep, felt sense of the Elemental powers in everyday life.


Additional information

Weight .5 lbs
Dimensions 13 × 10 × .5 in


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