In this class we introduce the application of HeartMind Shiatsu principles and techniques in chair massage. Shiatsu literally means “finger pressure”. The art of HeartMind Shiatsu brings heartfelt presence, ease, concentration and energetic mindfulness to our bodywork practice. Participants will be introduced to the basics of the HeartMind Shiatsu Two-Hand Technique, meridian line stretching, and acu-point stimulation while working with a client seated in a massage chair.
• Addressing the meridian lines of the upper body
• Upper back, shoulder, arm and hand acu-points
• Neck and head acu-points for pain relief
• Proper body mechanics for HeartMind Shiatsu in a chair